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Blackberry Maca Adaptogenic Balancing Smoothie
Autumn is here and what better way to find ground and enjoy the fruits of the season than with this immune boosting berry maca smoothie. This is my favourite post yoga drink and is great for grounding, boosting, and balancing at this time of year when we can all do with a little help to boost our immune systems. Most people struggle to consume enough purple foods in their diets so I love to make this smoothie every now and then to boost my brain power. With the rising levels