Health journey, Goals, Challenges.
90 mins £110.00
* Fees do not include supplements and lab tests.
What happens during your first consultation?
> Your personal health goals will be discussed.
> An in depth health history will be taken through a series of questions which will address any imbalances and underlying root causes of any current health issues.
> Assessment of your body systems which include: gastrointestinal, nervous, endocrine, reproductive, immune, respiratory, urinary, cardiovascular, musculoskeletal, integumentary
> Food diary analysis and macronutrient evaluation.
> Your current medications and supplements.
> Analysis of any blood test results conducted in the last 6 months.
> A personalised matrix of your underlying issues/imbalances will be addressed.
After your first appointment, you will receive:
> An electronic tailored sustainable nutrition and lifestyle plan unique to you (within 48 hours) To include foods, special diets, lifestyle tips, recipes, handouts on health topics/dietary changes.
> Personalized advice that you can begin to implement straight away.
> An understanding of the contributing factors of your complaints and how to manage them.
> Advice on supplements, if required.
> Advice on further testing, if required, through your GP or private labs.
Katie offers strategic tools and techniques to help clients achieve a more balanced and fulfilling lifestyle. After several personalized sessions, you’ll become well-versed at making the best food-related decisions for your health needs.
* You may be asked to undergo functional testing by your GP or through a private lab.
* Any medical concerns will be referred to the patients GP with their full consent.
* I am fully insured and bound by the strict code of practice and ethics as set by my respective governing bodies.
To Get Started:
> Email me via the link below or directly at to set up a free 10 minute telephone call to discuss your health concerns/goals.
Please do not hesitate to get in touch if you have any questions and sign up to my monthly newsletter to get the latest research on nutrition related topics, recipes and food growing tips
Please do not hesitate to get in touch if you have any questions and sign up to my monthly newsletter to get the latest research on nutrition related topics, recipe ideas and nutrition hacks for optimum health and vitality.